Ergonomic And Manual Handling
Description
This training is designed to help employees understand ergonomics and safe manual handling techniques to reduce workplace injuries. Participants will learn how to identify ergonomic risks, use correct lifting methods, and maintain proper working postures for safer and more comfortable work performance. Suitable for all types of workers, including office staff and those involved in physical tasks.
What you'll learn
- Safe Manual Handling Techniques – Proper methods for lifting, carrying, pushing, and pulling.
- Ergonomic Best Practices – Maintaining correct posture and setting up a safe, comfortable workstation.
- Identifying and Reducing Ergonomic Risks – Spotting hazards and preventing musculoskeletal disorders (MSDs).
Objective: This course ensures compliance with DOSH regulations and promotes a safer, healthier
working environment.
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